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Diagnosis: Aortic Stenosis, Bicuspid Aortic Valve, Mitral Regurgitation, Coronary Artery Disease

Member Since: January 14, 2019

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Phil Neidner posted a photo

7 years ago (February 1, 2019)

Taken today for National Heart Month, Wear Red Day! Earlier I finished HIIT of 30 minutes. High Intensity Interval Training. Today, my 78th day in a row of 30+ minutes of moderate exercise. Exercise + Diet is not the only thing that may save your life, kn

👍 Adam Pick, Shannon Gray and reacted to this

Adam Pick

Way to go red Phil!

Phil Neidner

Thanks Adam! BTW Love your book and it is so easy to read and more importantly understand!! I have recommended it to many and wish I would have had it prior to surgery.

Susan Lynn

Great accomplishment! Looking good, Phil!

Tracy Fallu

â™¥ï¸

Dan Baltazor

Awesome!

Phil Neidner posted a photo

7 years ago (January 31, 2019)

Why am I smiling? Because after 4 nights, 5 days in the hospital, I'm finally going home! Get to sleep in my own bed in peace and quite with my Angel of a wife looking over me.

👍 Adam Pick, Meredith Bray and reacted to this

Dan Baltazor

Keep Smiling!

Judy S

Congratulations and have a quick recovery!

Louanna Miller

Awesome!! Get our of the hospital and get really good rest. We all heal differently, so be gentle with yourself. Take recovery one day at a time and listen to your heart and body. You will notice gradual improvements every couple days. God speed.